Stress and Anxiety Relief

  • 1 hour
  • 20 US dollars
  • Mahtomedi Avenue

Service Description

Stress and Anxiety Relief class will help you to reduce tension and stress in your body through a sequence of movement and breath work designed specifically to activate the parasympathetic nervous system and the lymphatic system to release toxins from the body and encourage rest and digest.


Upcoming Sessions


Cancellation Policy

To cancel, you must submit within 2 hours before the beginning of class for a full refund.


Contact Details

  • 1526 Mahtomedi Avenue, Mahtomedi, MN, USA

    6515038281

    jessa@macyogastudios.com